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Find a Therapist
Here, you can find a list of our members—therapists and practitioners dedicated to the latest in Interpersonal Neurobiology and Attachment Science. Whether you’re seeking expert guidance for yourself or a referral for a client, our directory connects you with professionals who are committed to providing high-quality, compassionate care. Explore our directory to find a practitioner who aligns with your needs and values.
Hi, I'm Julia. I'm an IFS and EMDR therapist working with adults carrying complex trauma, childhood emotional neglect (CEN), CPTSD, anxiety, depression, OCD, limerence, and anxious attachment. I believe healing happens through experience, not just insight. You can understand your patterns perfectly and still feel stuck, because insight lives in your head and trauma lives in your nervous system. My work is experiential first: we get curious about the parts of you that learned to protect you, process what's still stuck, and build a different relationship with yourself from there. I'm warm, direct, and genuinely enjoy this work, humor included.
