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Find a Therapist
Here, you can find a list of our members—therapists and practitioners dedicated to the latest in Interpersonal Neurobiology and Attachment Science. Whether you’re seeking expert guidance for yourself or a referral for a client, our directory connects you with professionals who are committed to providing high-quality, compassionate care. Explore our directory to find a practitioner who aligns with your needs and values.
I started my career in a very different field, earning a B.S. in Biological Systems Engineering with the hope of helping water-impoverished communities access clean and sustainable water. But along the way, my own mental health struggles led me on an unexpected journey inward. I dove deeply into Buddhist philosophy and meditation, and through that exploration, I uncovered a deep calling: to sit with others in their pain, to listen with presence, and to support people in accessing their healing and inherent wholeness. That calling eventually brought me to the field of mental health. I earned my M.A. in Clinical Mental Health Counseling in 2021, and today, I work with clients by blending theories of neurobiology and counseling, Indigenous healing practices, and Eastern philosophy, and a warm, humanistic lens. I don’t pretend to have the answers, but I’m here to help you listen to your own, offering support, curiosity, and powerful therapeutic tools as you navigate your path. My goal is to create a space and relationship that feels safe, collaborative, and empowering; an environment where you can be fully seen and supported in your growth. Outside of therapy, I’m a big fan of movement and play. I love dancing (ecstatic and contact improvisation) and being active through sports like pickleball, soccer, mountain biking, and basketball. I'm also drawn to more meditative activities like slacklining, juggling, and hula hooping. Music is a huge part of my life. I especially enjoy live folk, rock, jazz, bluegrass, soul, and jam bands. Nature, creativity, and spirituality all help me feel grounded, and I regularly turn to meditation, yoga, journaling, and time in nature to reconnect with myself. That said, I’m human too—I sometimes unwind with TV, movies, YouTube, and other forms of entertainment. Friends and clients often describe me as warm, empathetic, curious, and playful, qualities I strive to bring into the therapy room each day. I do my best to show up with authenticity and presence, meeting people exactly where they are and bringing my full self to the therapeutic relationship. Part of that authenticity for me includes honoring the fluid nature of my own sexuality and gender, an ongoing practice of self-acceptance and curiosity that informs the compassion I bring to my work.
